How to add a couple of years to your life: read

If you’re looking for the magic bullet to extend your life, it’s right there in a book.

Any book.

According to Yale researchers, reading books on a regular basis adds a couple of years to your life.

In the study, researchers used three groups to identify this: non-readers, bookworms spending 3-1/2 hours per week reading, and those spending more than 3-1/2 hours reading.

Taking into consideration gender, race, education, wealth, marital status and depression, the study found that readers who spent more than 3-1/2 hours per week were over 20 percent more likely to live the longest.

So, there you go. No vitamins needed. Just a daily does of vowels, consonants and good punctuation.

You can read more about the study here: Bookworms live longer.

The question remains, though, who lives longer: those who write, or those who don’t?

Your thoughts?

Photo link from Yale Magazine

Comments

How I got here and why it matters by Carol Doane

When I learned to write complete sentences I had one goal, to write a book. Somewhere in the youthful march through grade school, in some secret place long forgotten, is the book I started. I was seven-years old. I wrote prose, neatly in pencil, on blue lined notebook paper and added tiny illustrations at the top of my chapters. I drew my brother's birthday, bunny cake that celebrated his arrival at the terrible twos with frosting smeared onto his nose by my mother before she took his picture — with a film camera. I wrote about my uncle's visit from the distant country of Texas. I wrote about the way the world hurt and how small I felt. As I raced through school and ploughed down the writing path, I wrote stories and essays that high school teachers returned, scratched with red grammar corrections and tantalizing notes, such as, "This would make a good book." When I graduated college, my reward was to take a break, stop writing, and read what I wanted to

Review: Everything I never told you by Celeste Ng

“Everything here reminds her of what Lydia could have been.” Lydia, a high school student has died and her mother drifts into her room to experience the smells and sensations of the girl who used to inhabit the space. Across town, Lydia’s father has dropped into another woman’s bed and sleeps tranquilly. Nothing in life has happened as it should. Love gets lost in withheld touches and unspoken thoughts. Parents’ expectations are driven into successive generations and serve as baggage rather than inspiration. Words hurt: “ this,” referring to Lydia’s parent’s marriage, “isn’t right.” Words are avoided: mixed, interracial, mismatched. Words that could reassure lay stagnant and not vocalized. Words are smithed to cope: “disappeared, fell in the lake, drowned.” The family’s search to understand the daughter who died, their search for a killer to pin their grief on, the destruction of trust, and the slow melting away of relationships show a family on the brink. The sprint to finish this

The Kommandant's Girl by Pam Jenoff, a book review

Once I got into this book I couldn't put it down. As I began, it plucked at me, though, reminding me that this was a first novel as certain ideas fit too perfectly. Mid-journey, it gathered up fully as the writing swelled and the author stoked the fire of the story. While the final chapters felt slightly contrived as characters reconnected, tension rose, fates sealed, and the living left standing had no other option than to move forward. A solid story, characters you care about and hope the best for. Book : The Kommandant's Girl by Pam Jenoff Source: Purchase. Purchase through our affiliate link, and referral fees donated to Woman of Wonder , a college scholarship fund for women. Print Length: 384 pages

Book Convos with Carol Doane

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